Star gifts. These are given each year at my home church in Spencer. Epiphany Sunday - the first Sunday after the new year - is when we talk about the gift of the Magi. The Magi ventured long distances by following a star to see the baby and brought gifts to honor and celebrate his birth. And as the scripture says "they returned home by another route".
A basket is passed around the pews with brightly colored STARS with a single word placed on them. The idea is to pick that word and it will have meaning to you throughout this next year. As a star gift, it will mean either the gifts I possess that I will use this next year or a gift that I need to recognize and obtain.
Last year my gift was "crafty". When I drew that one I was confused and it took me almost a half a year to figure that one out (and really not sure at this writing if it is correct or that was the intent). Was it because I was learning from a great teacher how to construct or re-purpose things? Was it because I was to figure out a "crafty" way to communicate, move through and express my thoughts with others? I say both because both of those things are and have happened.
The year before that my word was "sabbath". That one didn't take me as long to work through. I "pulled" that gift at a time when I was working seven days a week and all thoughts and feelings had to do with a job. There was not time for me and reflection and being still. Many changes since then in my life and I think that I am working harder at having 'sabbath' time. Or time to just be. I think it is taking a bit longer to rework old patterns and habits. But I am aware and will keep working on this one.
This year I happened to be at church in Spencer (even though I live three hours away) for the service of Epiphany. Epiphany -- A sudden realization about the nature or meaning of something - is the official definition according to Google. For me that is a big part of the Star Gift exercise. What do we need to know about ourselves through this process? It is an opportunity to open our minds and reflect.
Like I said, these "star gifts" are beautifully constructed on construction paper made into this many point stars. If you are close enough to me or are visiting, ask to see it the next time we are together. It is usually in my purse or in my car to remind me of what I need to remember. The basket is passed through the pews and all the stars are upside down so we can't see the words. As it slowly comes toward me. I spot this amazing bright pink one. I grab it. Pass the basket to the next person. Turn it over slowly and the word is - RESTRAINT.
Well, I immediately chortle. How many lectures, looks, and sighs have I been given about restraining my tongue or my attitude? Countless amounts. One of my earliest memories is hearing the words "um....Rhonda......we don't talk about that" sometimes reinforced with a backhand. So on the surface level, I thought this was going to be interesting. Maybe this was the long awaited permission to start exacting revenge through restraint on those that are annoying me - think rope and duct tape (just kidding. Am I?)
But seriously, I have had a couple weeks to process it and many other ideas of "restraint" are coming to me. Using restraint when I speak my peace doesn't mean that I don't say what I feel. I means that I say it in a way that can communicate the meaning without hurtful words. But at the same time not holding back because I am scared of how this will affect the person or the situation When a person comes from a place of "we don't talk about that", it is really difficult to talk about it. It is breaking old habits that have worked in the past. They don't work for me anymore. Keeping it inside is not helpful or healing to any one.
So even though rope and duct tape restraint or restraint from sharing my thoughts and feelings are not what this is about, I can imagine that I will process this star gift many more times this year. I may even have an entirely different take on it by my next Epiphany.
A how-to-guide of surviving single life in this post divorce world I live.
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Sunday, January 20, 2013
Saturday, January 19, 2013
Is this writer's block?
There are words in my head that are shooting to my fingers, but I can't make them come out. They are stuck all log jammed inside my fingertips. And as always there are emotions attached to those words. I expect to look down and I have swollen fingers with a's and m's and e's pushing against the skin.
It is very likely that they will spill out just not this morning when I have the time to tap them out onto the electronic paper. So I must find another task. Being ready and aware of the upcoming explosion.
Boom, boom, boom shake the room!
It is very likely that they will spill out just not this morning when I have the time to tap them out onto the electronic paper. So I must find another task. Being ready and aware of the upcoming explosion.
Boom, boom, boom shake the room!
Saturday, January 5, 2013
Aches and pains
Tomorrow starts my 'birthday week'. Now I don't think we should celebrate birthdays for an entire week. Normally it is just another day. However, the greater number my age, the more I may need to increase it from one day to a weekend to a FULL ON week. I declare that if I hit 90, I will celebrate a birthday month.
Once again, this age of my body has been on my mind. I know that I am not by any means OLD. I think I fit in the "middle age" category. Of course that is also about perspective. The older one gets, the range of middle age gets older.
The question of the day for me surrounds aches and pains. Is it in an inevitability that I will ALWAYS wake up in the morning with something that is stiff and sore? From my foot to my knee to my back to my shoulder -- they all take their turns at being stiff and sore in the morning. I can't remember the last time I got out of bed and thought "I feel good today".
I have tried various remedies. Medication, chiropractic, ultrasound, a new mattress...nothing seems to be working. I am going to move into acupuncture and some other alternative remedies real soon. And the idea of a hot tub has now entered my brain to be able to loosen up some of those crusty joints.
What does that tell me about the shell that is my body? I believe I had a previous blog that lamented about my frustration with this. And I still have those frustrations and regret regarding habits around exercise and eating. However, I think I may have moved in to an acceptance. I have accepted that I will be achy forever. But do I really need to feel that way?
I know reader, you will have all kinds of ideas - exercise, don't eat junk, stop drinking wine (WHAA???) - and they are excellent ideas. Today, I can't imagine an intense bit of exercising because I can barely walk most days until about 7:30 am when the fluid "gets a movin'" or coffee gets on-board. So then I get in this vicious cycle of less exercise - more pain - less exercise - more stiffness - less exercise - weight gain - negative self-talk - less exercise. UGH!
So I resolve (because it is that time of year right?) to deal with the aches and pains the best I can and move through what ever will be. To find some movement that can be done in spite of the aches - swimming perhaps? Serious about that hot tub perhaps? Drink more wine perhaps? Just kidding -- maybe.
I also need to remember a little perspective in 1910, I would have reached my life expectancy and would have been considered elderly. When you think about it that was only 100 years ago.
I will celebrate this 47th birthday (48 if you count the first one) with as much vim and vigor as I can muster and gear up for the 5-0 because it will be here BEFORE I know it. OH! MY!
Once again, this age of my body has been on my mind. I know that I am not by any means OLD. I think I fit in the "middle age" category. Of course that is also about perspective. The older one gets, the range of middle age gets older.
The question of the day for me surrounds aches and pains. Is it in an inevitability that I will ALWAYS wake up in the morning with something that is stiff and sore? From my foot to my knee to my back to my shoulder -- they all take their turns at being stiff and sore in the morning. I can't remember the last time I got out of bed and thought "I feel good today".
I have tried various remedies. Medication, chiropractic, ultrasound, a new mattress...nothing seems to be working. I am going to move into acupuncture and some other alternative remedies real soon. And the idea of a hot tub has now entered my brain to be able to loosen up some of those crusty joints.
What does that tell me about the shell that is my body? I believe I had a previous blog that lamented about my frustration with this. And I still have those frustrations and regret regarding habits around exercise and eating. However, I think I may have moved in to an acceptance. I have accepted that I will be achy forever. But do I really need to feel that way?
I know reader, you will have all kinds of ideas - exercise, don't eat junk, stop drinking wine (WHAA???) - and they are excellent ideas. Today, I can't imagine an intense bit of exercising because I can barely walk most days until about 7:30 am when the fluid "gets a movin'" or coffee gets on-board. So then I get in this vicious cycle of less exercise - more pain - less exercise - more stiffness - less exercise - weight gain - negative self-talk - less exercise. UGH!
So I resolve (because it is that time of year right?) to deal with the aches and pains the best I can and move through what ever will be. To find some movement that can be done in spite of the aches - swimming perhaps? Serious about that hot tub perhaps? Drink more wine perhaps? Just kidding -- maybe.
I also need to remember a little perspective in 1910, I would have reached my life expectancy and would have been considered elderly. When you think about it that was only 100 years ago.
I will celebrate this 47th birthday (48 if you count the first one) with as much vim and vigor as I can muster and gear up for the 5-0 because it will be here BEFORE I know it. OH! MY!
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